Breast Augmentation Surgery and Natural Breast Augmentation. What is Better in 2024?


Sagging or drooping of breasts is a natural, inevitable process that happens to all women at some point – except those with fairly small breasts. Breasts can start drooping a little at any age because they do not have muscles in them. They have only ligaments and connective tissue.

When the gravity pulls the breasts down, those ligaments and the skin can stretch, and so the breast then droops. This depends on the elasticity of your skin and of your ligaments, as determined by your genes and diet, and also on normal aging processes.

Obviously, large breasts will sag easier since the gravity is pulling them down more.

Anyway, either as a result of breast sagging or just because they have smaller breasts, many women consider Breast Augmentation Surgery as a solution to their breast-related problems.

Woman talking to a doctor about breast problems
Woman talking to a doctor about breast problems

But many women are not comfortable with the idea of surgery due to numerous risks and possible complications that come with every type of surgery.

So what is better, breast augmentation surgery or natural breast augmentation?

Let’s try to find out! This guide will explain to women what breast augmentation surgery is and why it is one of the most common options for those who have problems with their breasts. It will also help you understand what concerns you might have about the surgery and what medical care should you ask your surgeon about.

Causes of Breast Sagging

Although causes of small breasts are well-known (heredity is the most common), they cannot be prevented. The same is true about breast sagging.

Common cause for sagging is when a woman loses weight.

Weight loss and breast sagging

When you lose weight, some of that fat disappears from your breasts. Typically the skin and the ligaments inside the breasts do not retract accordingly, resulting in an ’empty’ looking breast that then sags.

When you lose weight, this ligament inside the breast becomes flabby, which does not support your breast tissue properly, leaving you with a saggy breast.

True, sagging happens to all women at some time or another – except those with very small breasts. When women are worried about having small breasts, they often decide to try breast augmentation procedure to have a fuller, firmer size.

Breast sagging
Breast sagging

Even if you never get pregnant, your breasts will probably start to droop as you age, especially after menopause. Overweight women gather some extra fat tissue in their breasts too, which causes them to be heavier and therefore sag earlier than otherwise.

This breast sagging can’t truly be prevented even though bras, of course, can conceal it.

However, bras preventing breast sagging is a myth.

It is only the teenagers’ breasts that stay so perky that the nipple is pointing right ahead. For other women, sagging breasts are, unfortunately, a reality of life.

Anyway, breast augmentation implants are a good way to prevent breast sagging. Although there are different methods to prevent breast sagging, augmentation implants are often considered to be the best option. Unfortunately, this is not correct.

Hormonal causes of breast sagging

While different health and medical conditions contribute to breast sagging, hormonal changes also play a significant role. Hormones regulate various processes in the body, including the structure and firmness of breast tissue. Understanding the hormonal causes of breast sagging can provide valuable insights into preventive measures and natural options to lift sagging breasts.

  1. Estrogen Levels: Estrogen, a primary female sex hormone, plays a crucial role in maintaining breast shape and elasticity. As women age, their estrogen levels decline, leading to a loss of skin elasticity and reduced collagen production. This hormonal imbalance can contribute to breast sagging over time.
  2. Pregnancy and Breastfeeding: During pregnancy, hormonal fluctuations occur, preparing the breasts for milk production and breastfeeding. These changes cause the ligaments supporting the breasts to stretch and lose their elasticity. Additionally, breastfeeding itself can impact breast firmness due to fluctuations in hormone levels.
  3. Menopause: Menopause is a natural stage in a woman’s life when the body undergoes significant hormonal changes. The decline in estrogen and progesterone levels during menopause can lead to a loss of breast volume, skin thinning, and decreased firmness, contributing to breast sagging.

To mitigate the effects of hormonal causes of breast sagging, it is essential to maintain a healthy lifestyle. Regular exercise, a balanced diet, and adequate hydration can help support hormone balance and overall breast health.

Aging and breast sagging

One of the primary factors contributing to breast sagging, or breast ptosis, is the natural process of aging. As women age, various changes occur within the breast tissues and supportive structures, leading to a loss of firmness and a downward shift in breast position.

Understanding the impact of aging on breast sagging can help individuals better comprehend preventive measures and explore natural options for lifting sagging breasts.

  1. Loss of Skin Elasticity: With age, the skin loses its natural elasticity and becomes less resilient. The breasts, like other areas of the body, are affected by this loss of elasticity, causing them to sag.
  2. Ligament and Tissue Stretching: Over time, the ligaments and connective tissues that support the breasts may stretch and weaken. With aging, they gradually lose their strength and elasticity, resulting in breast sagging.
  3. Decreased Breast Tissue Density: As women age, there is a natural decline in the density of breast tissue. This loss of density can contribute to a reduction in breast volume and fullness, making the breasts appear less firm and more prone to sagging.
  4. Effects of Gravity: Gravity exerts a constant downward force on the breasts throughout a woman’s life. Over time, this force can cause the breast tissue and skin to stretch and sag.

While aging is inevitable, there are measures individuals can take to minimize the effects of aging on breast sagging.

Breast Lift and Augmentation

When the process of weight loss is not gradual and goes quickly, the skin is not so elastic. Therefore the female breast is affected by such alterations.

In this case, breast lift and augmentation are frequently sought after.

During breast lifting surgery extra skin is removed to avoid sagging.

What is breast lifting surgery?

The goal of this procedure is to lift the entire breast tissue, including the nipple, to an uplifted, more appealing and youthful position, making them feel tauter, pretty much like before weight loss.

Breast lifting surgery
Breast lifting surgery

Before breast augmentation with a lift, the condition of each patient is examined. Goals and desires, as well as the amount of skin to be removed, are considered. In the majority of cases, the skin is removed around the areola and from the breasts themselves.

Dr. Ian MacKinnon, a clinical professor and an expert in cosmetic surgery, says the procedure is actually simple and is often supported by a common belief that a lifted breast tissue will carry more confidence and encourage the woman.

After breast lift surgery

Sometimes the breast lifting surgery can be done with only a scar remaining around the areola. However, such cases are rare as after a weight loss the amount of the excess of skin is considerable.

In the majority of cases patients feel pain during several days, but still they can return to work within a week or so, and other activities can be resumed after a couple of weeks.

Breast Augmentation Surgery

During the breast augmentation surgery, small incisions are made in the breast fold, underarm and around the areola. There are two types of breast augmentation surgery that depend on the implant placement: either under the breast tissue or underneath the pectoralis (chest/breast muscle).

Implant placement under breast muscle is the most common choice of weight loss patients allowing for the implant to give a more natural form under the baggy skin.

Breast augmentation surgery
Breast augmentation surgery

Breast augmentation surgery is carried out with either general or local anesthesia and is a hospital operation. It usually requires 2 to 5 hours to complete this.

Pain after the operation is addressed with oral medicine and most people go back to their work duties in a week or so.

After breast augmentation surgery

The average recovery time after breast augmentation surgery is 10-20 days. Once the surgery is completed the patient will be transferred to the hospital room for follow up. This will be typically for two to three days.

The patient can then be monitored regularly for 10 days afterward to make sure no infection develops. If any mild infections occur after that time, antibiotic treatment should be started for at least 7 days. In severe cases, reversal surgery may be required to remove implants and prevent further spread of infection.

Breast augmentation surgery complications

There are several forms of the chemical in breast augmentation implants that can cause complications in the female body.

Silicon (Si) is the basic element that is used in surgical breast augmentation. It is used to create a silicone gel which is a synthetic material containing 38% silicon.

The biggest side effects is a slow leakage of the silicone gel that happens through the envelope of the implants.

The silicone gel cells then travel all over the body, cause immune system disorders and may even result in cancer. Alternatively, your body may produce cells that are designed to fight against the silicon. They may affect your own organs which may cause autoimmune illnesses.

Saline breast augmentation

Alternatively, women may want to try saline breast augmentation. This means using saline breast implants.

However, the researchers concluded that silicone can sometimes be better than saline, because it’s “faster, less expensive, and less irritating to the skin.”

But that’s not much comfort to the breast implant patient, whose health is in the question of results of surgery.

There can by other breast augmentation types like using patient’s fat tissues but they are cannot be considered as a fully natural alternative to breast augmentation surgery.

Breast Augmentation with Fat Transfer

Breast augmentation with fat transfer is the new solution in the breast augmentation industry. It is the latest trend that has been gaining popularity amongst patients since 2010.

Long ago, women could consider only one option when they wanted to increase breast size. This is breast augmentation surgery and as we mentioned before, this method involves numerous risks starting from unnatural shapes of the breast and loss of sensitivity, and going to the serious, sometimes life-threatening conditions that include breast implants leakage, allergic reactions, and even cancer.

Nowadays, women have many more options when it comes to the question of how to enlarge female breasts. These techniques vary from absolutely natural but often less effective like breast lifting creams, and to one of the latest achievements in breast augmentation: fat grafting.

What is Breast Augmentation with Fat Transfer?

Breast Augmentation with Fat Transfer

Breast augmentation with liposuction and fat grafting is a cosmetic technique that uses your natural fat to rejuvenate your boobs into the form and size you wish.

Cosmetic procedures with liposuction have received increasing attention in recent decades as a result of advancements in surgical techniques, offering women a far healthier approach than other methods of breast augmentation, such as the more well-known process of cosmetic surgery with silicone.

Breast augmentation that uses transfer of fat involves taking fat through liposuction from other areas of the body and injecting that into a female breast. This is a breast enlargement procedure for females who want a modest increase in breast size without risks associated with breast implants.

Fat transfer is a perfect choice for women that have reduced breast size due to weight reduction or after a childbirth and want to fix a few “problem areas” anywhere. Some women want bigger breasts but don’t want to put artificial structures in their bodies. This organic breast augmentation is ideal for those who prefer to enjoy their lives in the most healthy way possible.

This is also an excellent opportunity to target problematic fat deposits on your body. You will tell a board-certified cosmetic surgeon which places of your body include troublesome areas of excess fat that don’t react to diet and exercise.

Risks and Side Effects of Breast Augmentation with Fat Transfer

The best thing in this type of surgery is that you do not add any unnatural substances to your body and do not put them under your skin. However, just like with any type of surgery, this operation is not free of side effects. The following are some of the dangers associated with fat transfer for breast augmentation:

  • Inflammations
  • Allergic reactions
  • Microcalcification
  • Cellular necrosis (death of fat cells)
  • Leakage of fat from breast
  • Reshaping of breasts later after surgery

To maximize your performance, your cosmetic surgeon can recommend that you use a breast expansion device in the days immediately prior to your breast surgery.

If you do want this operation, you will need to have a series of injections to maintain your new form.

Moreover, unlike traditional surgery, this method may require multiple operations to reach the desired results.

Does this mean that the traditional surgery is the best breast augmentation option? It used to be so a few decades ago. But now every woman thinking about bigger breasts may want to try natural breast augmentation using herbal phytoestrogens like Pueraria Mirifica.

The results of herbal breast augmentation is always slower and less predictable, but we are happy to live in the era of natural and smart approach to our health. And this is where natural techniques work best!

Best Breast Augmentation is Natural Breast Augmentation

That’s true. If you are looking for the most affordable breast augmentation, if you want natural-looking breasts and want to avoid complications of implants, you’d better choose non-surgical breast augmentation.

Learn more about non-surgical breast augmentation methods in this video.

Research shows that non-surgical breast enlargement produces the same results and is not that expensive. That means that you should give it a try before choosing a surgical intervention.

You can choose the best breast augmentation technique for you and find the one that produces the best result and makes you feel most comfortable and encourages you to feel like a “real woman“.

This is correct, you can have natural breast enlargement! Breast augmentation pills can make you firmer, rounder, and larger in just 30 days.

Breast augmentation without surgery is possible!
Breast augmentation without surgery is possible!

Breast augmentation pills like BreastFast are the best method of breast augmentation without implants. No fake inserts, no invasive treatments, no pain, no discomfort, no extreme prices and you never have to endure negative side effects.

Breast pills with Pueraria Mirifica are clinically proven to be the best method of breast augmentation.

What is Natural Breast Augmentation?

Breast herbs are a more reliable and safe option than breast surgery. Natural herbs mean natural breast growth. That means you don’t need surgery and never any pain.

If you are interested in breast augmentation and you are looking for the best implant alternative as well as a way that will ensure you don’t have to experience the symptoms of breast implant failure, you should consider natural breast enlargement pills.

In addition to being one of the most natural methods of enhancing the breast area, breast augmentation pills can be effective at treating some of the many other issues associated with aging and breast sagging.

These are all-natural remedies that will allow women to get the full benefit of natural breast augmentation, even if they have just started using this approach for natural breast enlargement. 

Summary: Natural Breast Augmentation Options

Breast augmentation, also known as surgical breast enlargement, is the process of adding tissue to a breast to increase the size. Breast augmentation is one of the most popular cosmetic procedures performed worldwide. It is designed to enhance a woman’s breast size and shape. It is one of the most effective and popular ways of enhancing a woman’s physical appearance and self-esteem.

If you are looking to enhance your breast size or create the appearance of a well-endowed figure, natural breast augmentation can be the better option for you.

Instead of relying on synthetic or silicone implants made from dangerous sources, natural breast augmentation makes use of pills with natural herbs, vitamins and minerals to enlarge female breast. It is a non-invasive approach to breast enlargement!

This process results in a more natural look and feel than traditional surgery, without sacrificing the size or shape you desire. Choose one of the best natural breast augmentation supplements and find a safe and effective way to achieve the results you desire!

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Jerry K

Dr. Jerry K is the founder and CEO of, part of a team of more than 30 experts. Dr. Jerry K is not a medical doctor but holds a degree of Doctor of Psychology; he specializes in family medicine and sexual health products. During the last ten years Dr. Jerry K has authored a lot of health blogs and a number of books on nutrition and sexual health.

2 thoughts to “Breast Augmentation Surgery and Natural Breast Augmentation. What is Better in 2024?”

    1. Yes, sure, breast lifting creams are a good option. But please be aware that these creams will not enlarge your breast. They are made to improve skin elasticity and make breasts look firmer. But they cannot change breast size.

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